Make a BumbleBar into a Smoothie

July 26, 2018 by

We’re not sure how hot it is in your part of the country or the world, but here in Spokane, Washington, it’s been in the mid-90s for the past couple of weeks. The heat sits on you like a heavy blanket you just can’t kick off. The best relief for us here at BumbleBar is to go jump into one of the numerous lakes in our region. Making a cold drink proves to be another great option.

We grabbed a Mixed Nut Medley BumbleBar and blended it into a smoothie for a nutty-meets-fruity, refreshing beverage. [Read more…]

Filed Under: Gluten Free Clean Food, Health and Fitness, Recipe Ideas, Vegan Tagged With: , , , , , ,

Ingredient Highlight: Turmeric

July 18, 2018 by

5 Ways Turmeric Benefits Your Health

When you take a bite of a chai almond BumbleBar, you’re greeted with the spicy-sweet medley of turmeric, ginger, cinnamon, and cardamom. Here at BumbleBar, we not only aim to create yummy concoctions, but to pack our bars full of ingredients that boost your health. Turmeric is one of those ingredients. [Read more…]

Filed Under: Gluten Free Clean Food, Health and Fitness, Ingredient Highlight Tagged With: , , , ,

In Praise of Plant-Based Protein

June 27, 2018 by

It’s no secret many Americans are in love with meat. Burgers, BBQ, steaks, and tacos make up a massive portion of restaurant menus and home-cooked meals.

People justify their large meat consumption with their need for protein. That’s legitimate. Your body requires protein. But meat isn’t necessarily the healthiest source of it. Studies show eating plants for protein is better. [Read more…]

Filed Under: Gluten Free Clean Food, Health and Fitness, Vegan Tagged With: , , , , ,

Chocolate Crisp is the BumbleBar of the Month! Check out 30 Fun Facts about Chocolate

May 15, 2018 by

Chocolate Crisp BumbleBars are May’s bar of the month! They’re on sale and 35% for the next 18 days. That’s $11.99 a box marked down from $18.00 and $144.00 per master case marked down from $180.00. In honor of Chocolate Crisp this May, we thought it might be fun to share some fun facts about chocolate and cacao. While our facility, as well as all of our BumbleBars, are certified vegan, we still love the taste of chocolate. Reading this list will make you want some, so be sure to have a Chocolate Crisp BumbleBar close by while you read!

[Read more…]

Filed Under: Gluten Free Clean Food Tagged With: , , , ,

BumbleBar’s Copacking Abilities: Our Research and Development Department

May 15, 2018 by

As a company, we wear many hats. We produce our own private label BumbleBars and JunoBars and we also function as a copacker. We have processed a variety of products, from granola to snack puffs, and perhaps most importantly we research and develop products for clients with a variety of needs.

[Read more…]

Filed Under: Allergies, blog, Certifications, Co-packing, Ethical Sourcing, Gluten Free Clean Food Tagged With: , , , , , , , , , , , , ,

Tempeh Time: Cauliflower and Tempeh Curry

May 15, 2018 by

We’ve had a lot of fun exploring the different ways to cook with tempeh. It’s a great source of plant-based protein and as you know, we’re pretty obsessed with any form of plant-based nutrition at BumbleBar. For the last recipe in the Tempeh Time series, we decided to make a yummy veggie-centric comfort food: Cauliflower and Tempeh Curry. Follow along to make your own! 

[Read more…]

Filed Under: blog, DIY, Gluten Free Clean Food, Health and Fitness, Recipe Ideas Tagged With: , , , ,

May is Celiac Awareness Month. What’s it like to Live with Celiac Disease?

May 1, 2018 by

May is celiac awareness month. As a gluten-free energy bar company, pretty much every month is celiac awareness month here, but we want to help spread the word.  

Celiac disease is an immune reaction to consuming gluten, a protein found in wheat. Check out our blog post specifically on gluten to learn more about it. Consuming gluten triggers a response in people with this disease. It damages their small intestine’s lining over time and prevents the body from absorbing nutrients. Celiac disease can manifest itself in many ways. The intestinal damage that occurs when eating gluten can cause an individual with this disease to experience anything from fatigue and irritability to weight loss and infertility as well as a variety of other uncomfortable and painful side effects.

[Read more…]

Filed Under: Allergies, blog, Gluten Free Clean Food, Health and Fitness, Lifestyle Tagged With: , , , , , ,

Tempeh Time: Vegan Bolognese Pasta

April 24, 2018 by

Calling all pasta lovers! If you’ve been enjoying our other tempeh recipes, you’re going to love this one. It’s one of the easiest and fastest recipes we’ve done yet and it’s a perfect weekday meal that’s delicious to boot!

[Read more…]

Filed Under: Gluten Free Clean Food Tagged With: , , , , , , , , , , , , , ,

Ingredient Highlight: Flaxseed

April 17, 2018 by

Here at BumbleBar, we use a variety of quality ingredients in our bars, one of which is flaxseed. We feature non-GMO flaxseed in all of our BumbleBars right alongside non-GMO sesame seeds. Beyond adding delicious flavors and textures to our bars, flaxseeds pack a superfood punch and come with several health benefits.

[Read more…]

Filed Under: blog, Gluten Free Clean Food, Health and Fitness, Ingredient Highlight, Seed to Feed Movement!, Shop BumbleBar Tagged With: , , , , , , , ,

Tempeh Time: Vegan Tempeh Tacos

April 17, 2018 by

Looking for an easy, delicious, and vegan weekday meal to throw together tonight? Look no further! These tempeh tacos take no more than 20 minutes to prepare and they’re the real McCoy. 

[Read more…]

Filed Under: Gluten Free Clean Food Tagged With: , , , , , , , , , , , , , , , , , , , , ,
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