Here’s a confession: I love chips. Especially salt and vinegar chips. I can’t even say that I finish a whole bag of chips in 2-3 days, because it’s more accurate to say I finish a bag of chips in however long an episode of Bob’s Burgers takes. Usually, if I’ve allowed myself to buy a bag of salt and vinegar chips, it’s opened and I’m eating it right as I get in the door. Full disclosure, I only wait that long now because I had to implement a rule that I’m not allowed to start eating them in THE CAR RIDE HOME anymore.
What’s The Deal With Gluten?
Whether you have a gluten intolerance, are interested in health food and dieting, or are just a person on this earth, you’ve heard of gluten. If you don’t practice a gluten free diet though, the knowledge might stop there. What is gluten? What foods contain it? Why might someone not want to eat gluten? As a certified gluten-free facility, we’ve got those deets for you.
Amazing Benefits of Omega 3!
You may not know how deficient you are in Omega 3 Fats because they go so unnoticed, Omega 3 deficiencies are the sixth biggest killer in America. The deficiency could lead to a number of serious mental and physical problems and may be an underlying cause of over 96,000 deaths per year. It is also an underlying cause of breast and prostate cancer and heart disease.
Tips to Sticking to your New Years Resolution
First of all, keep in mind that just because January is coming to a close doesn’t mean that it is too late to make a New Year’s resolution. It is never too late to make a positive lifestyle change! It may not surprise you to learn that only 41% of Americans usually make New Year’s resolutions. Of those, only 9.2% actually felt successful in achieving their resolution. For those of you who have already decided on a 2017 resolution, here are some tips on how to stick it out. For those who haven’t, consider these tips as a way to set yourself up for success with or without resolutions during these next eleven months.
All About Apples
Because this fruit represents our very own Washington State, we’re eager to highlight them this month! In this ingredient highlight, we’ll talk about the A’s, B’s, and C’s of apples and why we’re particularly crazy about them here in Washington State.