Gluten Free, Energy Bar
It is a profound experience to have your heart broken and then filled with hope by the people of a foreign country. I spent the last 10 days of October in El Salvador learning about the violent history of the country, meeting its people, and seeing the hope and hard work they pour into solving their current social issues. [Read more…]
BumbleBar was featured in Spokane Coeur d’Alene Living alongside other businesses that operate parts of their companies locally such as Millianna, Pyrotek, HOTSTART, Imprezzio, and Spiceologist.
The feature discusses the advantages of conducting business in a city like Spokane versus larger cities such as Seattle and New York. Our Founder and CEO Liz Ward was a perfect individual to interview for this take on Spokane as BumbleBar has thrived multiple times over since our operation moved from Seattle in 2003.
The other day we received an email from a very lovely customer who wanted to share what activities she fuels with BumbleBar energy. As an avid hiker, Diana (Seattle, WA) appreciates having healthy, whole food, energy packed and portable snacks to sustain her on the trails. Below she describes a day she got through her hike on coffee, water, and a Lushus Lemon BumbleBar.
Gluten, gluten everywhere, and not a bite to eat. Sometimes traveling with a gluten-free diet can be overwhelming and inconvenient. (Which is why you should always have a BumbleBar handy!) But don’t worry, we have you covered… Try taking a trip to any of the cities listed below and you’re sure to find your favorite gluten-free meal readily available. What are you waiting for? Pack your bags and let’s go!
Remember Angela Boone, AKA Crusher, the amazing woman who has been hiking the PCT and munching on BumbleBars along the way? Well, she’s made it through Washington, Oregon and she’s now in California! Recently we were sent an update letter from Crusher. To read her first update letter, click here. To read her most recent update, check it out below:
Do you remember the last time you tried something new and found your next favorite thing? How did that happen? Maybe a friend cooked for you or let you try their favorite snack? Maybe you tried a new restaurant? Did you read a great Yelp review and decide to give a new bakery a shot? I recently discovered a delicious thing while I was on vacation in New York and stopped by Double Dutch Espresso in Harlem everyday before I went out sightseeing. Avocado toast seems like a thing everyone knew about but me! It’s an amazingly simple combination that has a toasty and savory flavor profile that provides healthy fats and protein. You just toast the bread of your choice and top it with mashed avocado. I drizzle mine with Sriracha and olive oil. Delicious!
Christmas season is upon us and things may be a little bee-zy around here, considering the holiday spirit of 20-13 is now almost in full swing! We’re a little late on the Thanksgiving post, but decided to throw it back to Thursday of last week to remind ourselves of what we’re thankful for and what is most important during the holiday season – family, friends, and cheers to good health!
