Gluten Free, Energy Bar
It’s Women’s History Month, and at BumbleBar, we are celebrating woman-owned businesses!
Did you know BumbleBar is a woman-owned business? Founder and owner Liz Ward used her passion for health food and the environment to create the first energy bar back in 1995. [Read more…]
Have you thought about attending a yoga class, but for whatever reason haven’t taken the first steps? Here are a few tips and guidelines that will ease your mind and set you on your way to the internal and external cleansing that is yoga. Remember, getting your butt into a class is the most important thing, so when it comes right down to it, get on that mat even if you don’t feel 100% prepared!
BumbleBar makes simple clean gluten-free food for people who want to eat healthy and/or have dietary restrictions. Because of this, we maintain many certifications. We are certified gluten-free, vegan, , and kosher. Most of us know the first three, but what does kosher mean?
Eating healthy food feels great. It’s better for your brain, your body, and the Earth, but sometimes it’s hard to keep up. When healthy products feel hard on your wallet, we need some extra tips on how to keep our pantries nutritious.
Did you know that veganism is not the same as vegetarianism? If you didn’t, you’re not alone. Many people don’t know, others tend to confuse the two, and some people have no idea what they even mean at all.
Here at BumbleBar, we love sesame seeds! That might seem like a no brainer but we really can’t get enough of them. Besides being a great option for a gluten free energy bar, sesame seeds are calcium-rich and help build strong bones. Sesame seeds contain three times as much calcium as an equivalent amount of milk. And studies show that sesamin, a lignan found only in sesame seeds, is a strong antioxidant that fights free radicals and helps with your cholesterol.
What is your next adventure? Share it with us and make it come true! Happy Summer Solstice! With the extra daylight you’ve been given today we want to encourage you to spend a bit of that time dreaming of your next adventure.
Downward Dogs and Birds of Paradise fueled through the weekend with the support of BumbleBar last weekend. We, in turn, wanted to take a moment to thank the Northwest Yoga Conference for letting us be present at such a fantastic event.
As a parent, I’m continually amazed by the incredible thoughts and actions that come from my children. My ten-year-old Abby is currently working on a pretty cool assignment for school. Starting by researching examples where a community identified a problem and then solved it, Abby and her fellow students have been asked the question “How can you make the world a better place?”
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