You’ve probably heard of tofu and all the ways you can prepare it, but have you heard of tofu’s lesser-known cousin, tempeh? If you like plant-based protein and enjoy tofu, but sometimes want something a little chewier, you should try it!
Does Natural=Healthy?
April 22, 2011 by
What does it mean when you buy products labeled “natural”? Turns out, not much. Putting the claim natural on your product is not regulated by the FDA or USDA. ”A natural nutrition bar and a certified nutrition bar may look nearly identical to a consumer, other than price, but a behind-the-scenes examination of how they were manufactured, focusing on the soy protein ingredients, reveals the importance of purchasing certified food.” says the report from Cornucopia institute.
